Cholesterol at normal level is essential for the proper functioning of our body. Too much cholesterol in the blood can increase your risk of getting heart, stroke and circulatory diseases. Cholesterol which is required for proper functioning of our body is produced with in our body itself. But when there is excess cholesterol in blood which is produced naturally or due to our eating habits our body is at risk.
There are two types of cholesterol LDL cholesterol the bad cholesterol and HDL the good cholesterol.
One should always keep track of their cholesterol levels to avoid uncertainties. Cholesterol can be kept under control by following a strict diet and a healthy exercise regime.
Here is a video to understand cholesterol, symptoms and cure for it.