With increased rates of crime against women it is important for every girl and women to protect herself. Women these days prefer to be independent, They often have to travel alone or will have to travel at odd times. Sometimes having someone with you or screaming for help wont help you. So it is better that you have some self defense techniques to fight off an attacker. You don’t have to be big or strong for this, Here is a video to show how to act when you are being attacked.