The sinuses are air filled spaces located behind the forehead, nasal bones, eyes and cheeks. They produce mucus, which drains into the nose. But when you have an allergy or a cold your nose will have an inflammation and as a result it can block the sinuses and cause pain, congestion, running nose, head ache, reduces sense of smell and taste tooth ache or facial pain. Sinusitis is an after math of a cold or fever most of the time and will reduce with the help of some easy home remedies without seeking any medical attention.
Steam and saline water are considered most effective home remedy for a sinusitis. The steam and salt water unclogs your nose and drains the mucus there by reducing the inflammation. Other than that today i give you some easy home remedies to get rid of your sinusitis.
- extract some ginger juice mix with one table spoon of honey and have it three to four times a day.
- boil ginger juice with oil and apply on the scalp on the center part of your head massage gently and leave for some time.
- Also you can use the same oil mix mentioned above and apply on the bridge of your nose and gently massage once a day